Lisa Helms

Sometimes life can get a little bit challenging and can feel like we have no control and this is when we may need some help. I’ve been helping people navigate their journey for 10 years. I have worked with children, adolescents and adults dealing with many issues. I specialize in helping people navigate the effects of anxiety, depression, grief, and traumatic experiences to a place of empowerment and peace. Trauma comes from many places, such as, childhood, sexual assault, rejection, loss, death and even the isolation from the pandemic. I also provided strategies for parenting, adjusting to change, and career counseling.

I believe the number one healing component for my clients is to feel noticed, heard, understood, and seen. I look forward to being a part of your journey through providing a safe and confidential place to work through those challenges towards your goals. I love what I do and want to help you see how wonderful life can be!  Are you ready for the journey?